After School Practice, 5/27 - 6/11
Practice is daily after school: Tuesday, May 27 - Wednesday, June 11
Note: There's no Junior/Junior Adv practice until school gets out.
| Practice Group | Time | # Lanes |
| 13 yrs & up | 4:00 – 4:45 pm | 4 lanes |
| 11 - 12 yrs | 4:45 – 5:30 pm | 4 lanes |
| 9 -10 yrs | 5:30 – 6:15 pm | 4 lanes |
| 8 yrs & under | 6:15 – 7:00 pm | 4 lanes |
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Summer Practice, 6/12 - 7/18
Daily morning practice: Thursday, June 12 - Friday, July 18
Note: The week of July 14-18 practices are mandatory for those swimming at Divisionals & optional for those who are not swimming in the Individual Divisional Meet
| Practice Group | Time | # Lanes |
| Juniors & Junior Advanced |
8:00 – 8:45 am | Shallow End
1-3 lanes |
8 yrs & under |
8:00 – 9:00 am | 6 lanes |
| 9 -12 yrs | 9:00 – 10:00 am | 6 lanes |
| 13 yrs & up | 10:00 – 11:00 am | 6 lanes |
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All Stars Practice, 7/21 - 7/25
Daily Practice for swimmers who qualify for All Stars meet: Monday, July 21 - Friday, July 25
Coach will determine time.
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2025 Tentative Meet Schedule
| Date | Time | Meet |
| Saturday, June 7, 2025 | Open to 12:00 p.m. | Time Trials @ South Run |
| Saturday, June 14, 2025 | Away | Dual Meet #1 AWAY vs. Sleepy Hollow B&R |
| Monday, June 16, 2025 | TBD | B Meet HOME vs. Old Keene Mill |
| Saturday, June 21, 2025 | Open to 12:00 p.m. | Dual Meet #2 HOME vs. Waynewood |
| Monday, June 23, 2025 | TBD | B Meet HOME vs. Crosspointe |
| Wednesday, June 25, 2025 | TBD | Developmental Relay Meet (Rally in the Alley) AWAY @ Orange Hunt |
| Saturday, June 28, 2025 | Open to 12:00 p.m. | Dual Meet #3 HOME vs. Dunn Loring |
| Monday, June 30, 2025 | TBD | B Meet AWAY vs. Newington Forest |
| Wednesday, July 2, 2025 | Away | Divisional Relay Carnival @ Waynewood |
| Saturday, July 5, 2025 | Away | Dual Meet #4 AWAY vs. Canterbury Woods |
| Monday, July 7, 2025 | TBD | B Meet AWAY vs. Fox Hunt |
| Wednesday, July 9, 2025 | Away | All Star Relay Carnival @ TBD |
| Saturday, July 12, 2025 | Open to 12:00 p.m. | Dual Meet #5 HOME vs. Hunter Mill |
| Monday, July 14, 2025 | TBD | IM/Family Relay Meet HOME vs. Orange Hunt |
| Saturday, July 19, 2025 | Away | Divisionals @ Sleepy Hollow B&R |
| Saturday, July 26, 2025 | Away | Individual All Stars @ Pinecrest |
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