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Tue Jul 21	Team Event: Sportrock (TEENS ONLY) Sportrock (5308 Eisenhower Ave Alexandria Va, Alexandria, VA 22304) Start: 1:00 PM End: 3:00 PM 🧗 Teen Swim Team Adventure at Sportrock! 🧗 Join the teens for an exciting Sportrock climbing adventure with the swim team! 📅 Date: July 21 ⏰ Time: 1:00 – 3:00 PM 📍 Location: Sportrock Climbing Centers Get ready to challenge yourself, cheer on your teammates, and have a blast climbing together! This event is just for our teen swimmers and is a great chance to hang out with the team outside the pool. 🧗 No experience needed — just bring your energy and team spirit! Cost: $45/per swimmer RSVP and PAYMENT DUE SUNDAY, July 12th 8pm PLEASE SUBMIT YOUR EVENT WAIVER. https://portal.sportrock.com/lorton/n/participant-agreement
Thu Jul 23	Team Event: Talent Show South Run Pool Pavilion Start: 6:00 PM End: 8:00 PM (estimated) 🎤🌟 SEAHAWKS TALENT SHOW! 🌟🎤 Think you’ve got talent beyond the pool? Now’s your chance to shine! 🏊 Seahawks swimmers—bring your team spirit and show us what you can do out of the water! 🎶 Sing 💃 Dance (extra bonus for anyone who can create a flash mob) 🎭 Perform a skit 🎸 Play an instrument ✨ Or show off any special talent! Bring your friends, cheer on your teammates, and get ready for a night full of fun and Seahawk spirit! 🌊 Let’s see what our swimmers can do on stage! GO SEAHAWKS!
Sat Jul 25	NVSL Divisonals - Div10@SRA Stratford Recreation Association Start: 8:30 AM End: 2:00 PM (estimated) ORDER OF EVENTS The meet is divided into two halves: Backstroke, Breaststroke, and Butterfly Events IM and Freestyle Events There will be a brief 10-minute break between each stroke so swimmers may warm up in the competitive pool. There will be a longer 15-minute break between first and second half for the transition to new set of officials. ESTIMATED SCHEDULE, exact timing will be dictated by progress of events 7:45 - 8:00 a.m. Team Warm-Ups Begin in Lanes 1-3 8:30 a.m. Backstroke Events -- Meet Begins! (estimated backstroke ends at 9:00) 9:05 – 9:15 a.m. Breaststroke Warm-ups begin after Backstroke concludes 9:20 a.m. Breaststroke Events Begin (no earlier than 9:20) 10:00 a.m. Conclusion of Breaststroke events 10:05 – 10:15 a.m. Butterfly Warm-ups begin 10:20 a.m. Butterfly Events Begin (no earlier than 10:20), estimated to end 10:55 a.m. Presentation of Division Trophy and Sportsmanship Award (no earlier than 11:00 a.m.)/Change to second half officials (presentation 11:00-11:10) 11:15 – 11:30 a.m. IM Warm-ups begin after Award Presentations 11:35 a.m. IM Events Begin (no earlier than 11:35), estimated to end 12:15 p.m. 12:20 – 12:30 p.m. Free Warm-ups begin after IM concludes 12:35 p.m. Freestyle Events Begin (no earlier than 12:35); estimated to end 1:00 p.m. Check in Times for Officials - NOT LATER THAN: First Half (Back, Breast, and Fly) 7:00 a.m. Referees 7:30 a.m. Marshals 7:05 a.m. Announcers 7:30 a.m. Starters, Stroke & Turns 7:45 a.m. Timers 8:00 a.m. Clerks of Course 8:00 a.m. Table Workers 8:15 a.m. Runners Second Half (IM and Freestyle): 9:55 a.m. Referees 10:00 a.m. (10:15 briefing with 2nd Referee) Marshals 10:30 a.m. Announcers 10:00 a.m. (10:20 briefing with 2nd Referee) Starters, Stroke & Turns 10:15 a.m. (10:25 briefing w/ Chief Timer) Timers 10:45 a.m. Clerks of Course 10:45 a.m. Table Workers 10:50 a.m. Runners
Sat Jul 25	End of Season Party: Glow Gala South Run Pool Pavilion Start: 5:00 PM End: 11:00 PM 🌟🏊 SWIM TEAM GLOW GALA! 🏊🌟 💡 Glow Up the Pool Deck! Join us for a neon-lit night of fun, music, and team spirit for the end of the year party! 📅 Date: July 25th ⏰ Time: 5:00 PM 📍 Location: Pool Deck 🎧 Live DJ spinning all your favorite hits! 💃 Neon & Glow Games 🍔 Food Provided 🏆 End-of-Year Awards to celebrate our amazing swimmers! ✨ Wear your brightest neon & glow accessories ✨ Bring your energy & get ready to shine LET’S CELEBRATE A BRIGHT YEAR! 🌟 GO SWIM TEAM!
Sat Aug 1	2026 INDIVIDUAL ALL-STARS Vienna Woods Start: 8:30 AM End: 3:00 PM (estimated)

South Run Seahawks

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